PICTURE this: You are sitting with your back against a towering tree surrounded by meters of forest. The air is crisp after an afternoon of rainfall and is saturated by the earth’s aroma springing from the ground. The sounds of chirping birds and a soft trickle from a stream nearby are all you can hear. You take a deep breath, enveloping all Mother Nature has to offer. This is forest bathing. Read full story
QuickCheck: Can spending time in nature give you a health boost?
