Quickcheck: Does two years of exercise reverse almost 20 years of heart ageing?

A HYPERBOLIC health headline has gone viral with an enticing claim – that only two years of regular exercise may help make your heart 20 years younger. Read full story

Source : https://www.thestar.com.my/news/true-or-not/2026/01/06/quickcheck-does-two-years-of-exercise-reverse-almost-20-years-of-heart-ageing