QuickCheck: Is it unhealthy to exercise in an air-conditioned room?

PHYSICAL activity is key to keeping yourself fit. The average working adult commonly fulfils the recommended activity level of at least 30 minutes a day, five days a week, by slotting in light exercise between work, and perhaps making time to go to the gym several times a month. Read full story

Source : https://www.thestar.com.my/news/true-or-not/2023/09/22/quickcheck-is-it-unhealthy-to-exercise-in-an-air-conditioned-room